If you have back pain or neck pain, the discomfort can prevent you from accomplishing certain tasks and significantly affect your quality of life. At Grove Chiropractic and Sports in Dodge City, KS, we provide various treatments to reduce your symptoms and improve your overall health. Before visiting us, learn about five common chiropractic techniques that can be beneficial for back pain and neck pain below:

Chiropractic Adjustments

Chiropractic adjustments can be highly effective for back pain and neck pain. Since the discomfort can often be caused by misalignments in the spinal column, the adjustments can help correct these misalignments. Once your spine is properly aligned, you’ll notice a reduction in pain and discomfort.

Acupuncture

Acupuncture is an ancient method that is used to relieve pain. During the treatment, tiny needles are placed into specific parts of the body to ease your symptoms. These needles also remove restrictions in the soft tissues, encourage blood flow in the affected regions, and help block pain signals to the brain.

Massage Therapy

Massage therapy is often used to address problems in the soft tissues. It helps relieve muscle tension, improves blood circulation, and increases range of motion.

Strengthening Exercises

Sometimes, back pain and neck pain can be due to muscle weakness. When your muscles aren’t getting the proper support, it can lead to herniated discs, pinched nerves, and misalignments. Strengthening exercises help increase muscle strength and improve blood flow in the soft tissues and joints.

Stretching Exercises

Tension and trigger points can lead to discomfort in your neck and back. Stretching exercises are designed to relieve this tension and improve your flexibility.

Contact us for an Appointment Today

If you are experiencing back pain or neck pain that is not subsiding, our team at Grove Chiropractic and Sports in Dodge City, KS, is happy to help. To learn about the treatments we offer or to schedule your appointment, call our office at (620) 225-3411 today. When you need a chiropractor near me, we look forward to assisting you!