Your spine and back muscles support a lot of your body's weight. If you don't take care of your back, it can take a harsh toll on the rest of your body. Our “chiropractor near me” at Grove Chiropractic in Dodge City, KS, can treat your back pain and plenty of other issues as well. Visit us to help get the relief you are looking for.

Get Some Exercise

When you have back pain, you might want to stay in bed but this can be the wrong choice. Instead, it may be important to get up and move. For instance, try doing a low-impact activity to alleviate pain such as going for a walk, water aerobics, or another undemanding activity.

Maintain Proper Posture

Slouching can be a good way to get back pain. Be sure to sit up straight and learn how to have proper posture while standing, sitting, and doing activities. If you are having trouble maintaining your posture, our chiropractor can give you some tips to follow and some exercises to help strengthen your back.

Reduce Stress

Managing or decreasing the amount of stress you have in your daily life can be a good way to deal with several issues, including back pain. For instance, exercises, proper eating, avoiding over working, and more can help you reduce your stress levels. If you are still having trouble, our chiropractor can examine your situation and give you some lifestyle advice.

Get Chiropractic Care

Our chiropractor can use different holistic and natural treatments to help you get relief from your back pain. We may provide treatments such as chiropractic adjustments, corrective exercises, lifestyle advice, and more. Give us a call to see how we can help you get back to your normal life.

Get Chiropractic Care from a Chiropractor for Back Pain

Our “chiropractor near me” at Grove Chiropractic can help with Dodge City, KS, back pain and more. Call us at (620) 225-3411 for more information.